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Human-limitedDipeptide for nitrogen retention and muscle recovery

Ornithine Alpha-Ketoglutarate (OKG)

Dipeptide precursor for muscle protein synthesis.

Overview

Increases plasma ornithine, arginine, glutamate, and glutamine levels; stimulates mTOR pathway and reduces protein breakdown.

Proposed mechanism

OKG is a salt of ornithine and α-ketoglutarate that stimulates insulin and growth hormone secretion while providing glutamate and arginine precursors.

What the evidence supports

Human data exists but the trials are small, short-term, or not yet replicated.

Graded Human-limited

Human data that exists but is thin: open-label work, single-arm studies, small cohorts, or observational follow-up without randomisation.

Key citations

Representative primary sources, including results that did not favour the compound.

  1. [1]

    OKG in catabolic states

    · DOI:10.1097/00005792-199201000-00004 · 1992

  2. [2]

    Ornithine α-ketoglutarate

    · DOI:10.1097/00075197-200005000-00002 · 2000

  3. [3]

    OKG in catabolic states (1992)

    · · 0

  4. [4]

    Ornithine α-ketoglutarate (2000)

    · · 0

Citation records in this build are illustrative placeholders for the design.

Reference information for research purposes. Not medical advice, and not a recommendation to use any compound. Many entries describe substances that are not approved for human use.